Thursday, September 27, 2018

Let's talk. My complicated relationship with food and nutrition.

 It's been a while as I have been pondering on writing this article. I have done a lot of thinking on the subject quite recently and some of the demons hiding in the shadow of my past have re-emerged. No longer able to scare me, instead they made me believe that I have something important to say. So let's talk about something I had tried to forget for years, and what is still extremely difficult for me to talk about: my eating disorders.

 When I look back, I think it started when I was around seven. The first thing I came to hate about my body were my knees. You see, my knees somehow always had a completely round shape, while other girls had those beautiful narrow ones with a small, pointed bone. Regardless of my weight, my knees always stayed like this. The more I contemplated it, the less of a solution I saw. Now I see how this disliking of my knees in childhood influenced my life for another decades, and maybe forever.

 After I moved apart from my parents, I spent a couple of months living only on two rolls and a green tea per day. I was an introvert, living according to the conviction that life is hard and difficult and any self-indulgence is pointless and in longer term unsatisfactory. My rigorous eating routine reflected those views and soon became a part of my life philosophy. I thought I was being pragmatic, now I wonder if I wasn't depressed.

 My surroundings seemed entirely supportive towards my lifestyle. I trained at dance school and everyday I heard praises regarding my super slim body, so 'healthy' and allegedly resulting from my active lifestyle. In reality it was a result of so-called 'Victoria Beckham diet', one of the pro-ana favourite and allowing you to eat only one meal a day. Until my mother became eventually concerned, no one had ever expressed a single thought of worry, no one had ever wondered why they had never seen me eating, no one had ever absorbed a single thought that maybe this was not right.

 And I was not alone. I had a strong support network of other girls living according to the same principles. There was Cleo who drunk only Coke Light for three weeks and Sue, an aspiring dancer who mastered the craft of vomiting after every meal. And Izzie, who knew all 'miracle diets' by heart. There was a shop across the road that sold only jeans up to size 8, down to even four times extra small. There was always an urban legend of a bullied fat girl who tried to kill herself and though no one knew her everybody felt for her and understood her decision.
 But first of all: life was all about how much you weigh. In the world we lived in it was the main factor to determine who you are and how you are going to end up. And, it was all wrong.

 I guess I could say that I grew out of pro-ana. Eventually, I started liking food like every other human being and at some point even got fat- which I later lost due to healthy eating habits and exercising. And I could just end this story with a happy ending, but if you are expecting it to conclude like that, you will be disappointed. Because my story is not over.


 Everyday, right now, there is another girl somewhere in college living on two rolls per day. There is another aspiring dancer Sue vomiting after meals, and another Cleo whose only nutrition are carbohydrate drinks. Day by day, right next to us grows another generation of women in complicated and toxic relationship with their eating habits.


Because as I am writing this I still live in a world that obsesses over food and nutrition. We have clean eating and other eating trends and thousand of definitions of the word 'healthy'. We are just as obsessed about our weight as we used to be. Body positive movements didn't change the thing. Because it is still all about weight. We celebrate weight or we despise it but yet we assign a lot of importance to it. We compliment people if they lose weight and scold them if they gain it, and the majority of population still believes that a person heavier than 50 kilos has been 'overindulging'.


 There is a brilliant moment in 'Boston Public' series, when a thirty-something teacher, a healed anorexic, gets casually asked whether she'd like to lose weight. That sets her off on a dark journey, and her mind starts falling again, all the way down the rabbit hole.

 Words are harmful. Words about weight are harmful and dangerous and can be life-threatening to survivors.

There is a more recent movement that I like, that tells us a lot of what we need. It's Jameela Jamil and her 'I weigh', which emphasizes the need to stop talking about weight altogether, and focus attention elsewhere. You weigh what you are, and you are not what you weigh. I hope that in the future we will finally stop talking about weight. That there won't be any new Cleos and Sues, and that no one will feel the need to write an article like the one I am writing right now.
But today, my story is not over. It is not over because we still live in a body-shaped wonderland. Because it's a story of all women in this world- forced inside a frame of weight, like nothing else mattered.